Inhale Deeply. Exhale Slowly.

Yoga in the heart of Alliston, ON

OUR MISSION

OUR MISSION

To inspire body & mind awareness in the present moment through the integration of both breath & movement and breath & stillness

OUR PURPOSE

OUR PURPOSE

We believe in a whole level approach to wellness and aspire to promote a healthy mind, body & soul

OUR STUDIO

OUR STUDIO

We seek to provide a consistently welcoming, casual environment for yogis & yoginis of all levels to practice their own versions of yoga

NEW THIS MONTH

Backwoods has been invited to teach at the new fitness studio in Alliston!  Catch us a few days this March at IOLITE in the East end of town. Click here to be directed to their website where you can find all of the deets.